Building a Culture of Meditation in your Organization
Date: Wednesday, February 20, 2019
Time: 2:00 PM EST
Companies that realize and invest in the connection between employee health and business goals have a competitive advantage. Taking care of your employees and taking care of your customers are not mutually exclusive events. If you support your employees with the right tools, they'll be more engaged, more focused, less stressed and better able to deliver bottom line results. Research has shown that meditation can reduce stress for employees while also improving performance and productivity for the organization. On February 20th, Tom Freeman, Engagement Manager, Headspace for Work, will give a presentation on the benefits of meditation and mindfulness for your team, and demonstrate what a culture of meditation could look like in your organization.
In this webinar, you'll learn:
- The scientific benefits of meditation and mindfulness
- More about the Headspace library of content and how to make it part of your day
- How to build a supportive culture of meditation in the workplace
Tom Freeman is a business psychologist who has dedicated his career to making companies happy places to work. He is an engagement consultant at Headspace, a global leader in meditation and mindfulness.
When Tom joined Headspace in 2012, the company had only a handful of employees working in a small London office. As Headspace now grows past 200 employees in three offices globally, it is his role to help ensure they walk the talk when it comes to meditating at work.
His role as Engagement Consultant involves working with Headspace’s B2B clients to support them in building a culture of successfully using Headspace in the workplace.